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My dad went throw-net fishing in Kahala on most weekends when I was a kid. So we ate a lot of really fresh fish as part of our 'normal' diet. I aim to have fish once a week and try for variety--butterfish, opakakpaka (when I can get it), salmon, halibut, cod, tuna, the occasional monkfish and Petrale sole. When we go home to Hawaii, we also eat kumu, moi, mullet, weke, ono, aku-bones, saba, and of course, sashimi!
I adhere the Monterey Bay Aquarium's Seafood and Sashimi Guide (California and Hawaii). A healthy respect for the ocean is a beautiful thing. Nuts, Lemon and Half a Sitcom | 15-Minute Fish |